1 On 1 Coaching with Michelle Lach
Life. Health. Career. Emotional Healing.
Start Living Aligned With the Life You’re Being Called To Create
You’re not here to be fixed — you’re here to remember who you truly are.
This 1:1 coaching space is where you come to clear the emotional, mental, and energetic blocks that are keeping you from moving forward.
Whether you're navigating a life transition, building a soul-led business, or healing patterns that have followed you for generations, this is your safe space to reset, reconnect, and rise.
We’ll work with tools like:
EFT Tapping (Emotional Freedom Techniques)
Mindfulness coaching
Nervous system regulation
Somatic and spiritual integration
You’ll be supported as you move through inner resistance, release fear, and root into your truth — with practical guidance and embodied alignment
You’re a great fit for this space if you:
✅ Crave clarity, emotional peace, and soul-aligned direction
✅ Are navigating burnout, stuckness, or a major pivot
✅ Desire a business or life path that feels sustainable and sacred
✅ Are open to energetic and emotional work that honors your whole self
✅ Want to do less proving, performing, and perfecting — and more being
You won’t get surface-level strategy or “just think positive” advice here.
You’ll get deeply personalized support that honors your nervous system, emotional bandwidth, and your unique path.
Most clients report feeling:
Lighter and more emotionally free
Clear on their next aligned step
More confident showing up as their whole self
Grounded in their purpose and gifts
✨ Important Disclaimer:
This coaching is not therapy, financial advice, or a quick-fix solution. It’s a supportive space for emotional and energetic exploration and empowerment. Results vary based on individual experience, and no specific outcomes are guaranteed.
Goal Setting
Get clear on what matters most to you. Together, we’ll identify meaningful goals and create a supportive action plan that aligns with your values and lifestyle.
Relationship Coaching
Heal patterns that hold you back and create stronger, more authentic connections—with others and with yourself. This is inner work that transforms how you relate and receive
Stress Management
Release stress and emotional overwhelm using EFT tapping, breathwork, and mindfulness. Learn how to regulate your nervous system and feel more grounded in everyday life.
Career Advice
Whether you're exploring a new path or wanting to bring more purpose into your work, we’ll clear the inner resistance so you can take aligned, confident steps forward.
What Is Life Coaching?
Who is Coaching For?
Life coaching is a collaborative, forward-focused partnership that helps you reconnect with your values, clear emotional and mental roadblocks, and take aligned steps toward the life you deeply desire.
Coaching isn’t about fixing you—it’s about holding space for your growth, healing, and clarity as you navigate life transitions, burnout, self-doubt, or simply a desire for more meaning and peace.
You’re navigating a major life or career transition
You feel stuck in old patterns or emotional overwhelm
You’ve done “the work” but still feel disconnected from your purpose
You want clarity around your next steps—without the hustle
You’re craving aligned support rooted in mindfulness, not pressure
About Me
Hi, I’m Michelle Lach — a Certified Mindfulness Coach and EFT Tapping Practitioner. I help women clear emotional, energetic, and money mindset blocks so they can lead lives rooted in peace, purpose, and personal power.
After navigating my own journey through scarcity, motherhood, and burnout, I became passionate about supporting other soul-led women who are ready to reclaim their time, energy, and abundance — without the hustle.
My approach blends somatic tools like EFT tapping, mindfulness, and gentle nervous system regulation to create sustainable transformation from the inside out.
Because healing isn’t just for you — it creates ripple effects across your lineage.
Testimonials
“Before coaching with Michelle, I was constantly second-guessing myself and undercharging. The EFT sessions helped me clear my fear of being visible. I now feel more confident sharing my offers and honoring my worth. It’s been life-changing.”
“I didn’t expect to cry during a Zoom session, but Michelle made me feel safe enough to release years of self-doubt. I’ve since had more clarity and emotional peace than I’ve had in years.”
“I had invested in other programs but still felt stuck. Michelle helped me clear what was holding me back. Within two months, I signed two clients and, more importantly, believed in myself again..”
Online Coaching Resources
Wellness eBook
The collective energy often revolves around scarcity and fear, but maintaining personal empowerment amidst chaos is key.
I discuss the emotional freedom technique (EFT) as a vital practice to help regulate our nervous system, allowing us to process emotions and remain in a neutral state. This is crucial for making informed decisions, not driven by fear or anxiety
The Essentials of Goal Setting
Learn how to set aligned, heart-centered goals that feel good to pursue. This guide includes journal prompts and mindset tools to help you take inspired action—without pressure or burnout.
3 Week Career Workshop
This self-paced workshop supports you in clarifying your career vision, releasing internal resistance, and stepping forward with confidence. Perfect for soul-led women seeking meaningful work.
Come Back to Center. Clarify Your Next Step. Reclaim Your Energy.
You’re not behind. You’re not broken. You’re just ready to shift.
If you’ve been holding it all together but feeling tired, stuck, or unsure what’s next — this is your space to pause, reconnect with your truth, and receive intuitive support.
Through gentle coaching, EFT tapping, and somatic practices, I’ll help you release resistance and come back into alignment with who you're becoming.
You don’t need a plan. You just need a safe space to begin.
Don’t Wait Any Longer. Start Forging Your Own Path Today!
PRIVACY POLICY | TERMS OF USE | DISCLAIMER | REFUND POLICY
Coaching services provided are for educational and informational purposes only. Individual results may vary. We do not guarantee outcomes or provide legal, financial, or mental health advice. All trademarks mentioned are property of their respective owners. This site is not affiliated with or endorsed by Facebook, Google, or any social media platform.
Copyright ©2020 All rights reserved
PRIVACY POLICY | TERMS OF USE | DISCLAIMER | REFUND POLICY
Coaching services provided are for educational and informational purposes only. Individual results may vary. We do not guarantee outcomes or provide legal, financial, or mental health advice. All trademarks mentioned are property of their respective owners. This site is not affiliated with or endorsed by Facebook, Google, or any social media platform.
