Hey everyone! I came across this powerful post today about how inflation and financial struggles can have a massive impact on mental health. It’s a topic that isn’t discussed enough, but it’s time to shed light on it. Let’s dive deeper! 👇 The Link Between Money and Mental Health: Growing up as a refugee from […]

Introduction: Hey, beautiful souls! In the latest episode of our soul-nourishing podcast, I dive deep into why taking ownership of meeting your own needs is not just empowering, it’s transformational. So let’s unwrap this divine wisdom together and discover how we can show up as our authentic selves. 1. Diving Deep Into the Subconscious: Let’s […]

Hey, beautiful souls. Grief is a deeply personal and sometimes soul-shaking journey that almost all of us have or will walk through. Whether you’re grappling with the loss of someone special or saying goodbye to a chapter in your life, the emotional rollercoaster is real. In this podcast episode, I want to introduce you to […]

Introduction It’s always fascinating when life presents us with opportunities to wear different hats within our relationships. One such role is that of the coach – a person who helps guide others towards personal growth and achievement. But what happens when the line between being a coach and being a friend blurs? How do we […]

Today, I want to share my personal journey of finding fulfillment in my work, balancing responsibilities, and exploring the joy of living fully. Get ready to embrace a season of playfulness and discover how it can positively impact your life. Finding Fulfillment in Work and Life: I start by expressing deep satisfaction with my current […]

People want to pay you. You’re phenomenal at what you do. This is the belief I not only want you to shift into but to fully embody.  If you’re feeling resistant to trying on this belief. Lean in: what do you currently believe around people wanting to pay you?  Examples of limiting beliefs: -would people […]

Yesterday, I shared an epiphany I had over the weekend after attending a gathering for with other special needs families.   While connecting with other parents at this gathering… I realize how much my money mindset has shifted. Former me: withdraws from the conversations with thoughts of “I can’t afford that.” “Must be nice.”  Current me: “I can’t wait […]

This weekend my family and I attended a gathering for families of Autistic teens/young adults who are non-speakers (like our son Jacob). Towards the end of the evening, our son became dysregulated. If you’re not part of the Autism community—keep reading— I promise it’ll change how you show up for your business.  The more we pushed […]