In my latest soul-nourishing episode, “Permission to Show Up Imperfectly,” we dive deep into the art of being unapologetically YOU. In a world obsessed with highlight reels, it’s easy to feel the pressure to be picture-perfect. But let me tell you, darling, your authenticity is your magic wand. Here’s where we unpack all the divine […]

Introduction It’s always fascinating when life presents us with opportunities to wear different hats within our relationships. One such role is that of the coach – a person who helps guide others towards personal growth and achievement. But what happens when the line between being a coach and being a friend blurs? How do we […]

Somewhere along the way, I lost sight of my authentic self…It started with compromising a little— write blog posts that solve a problem… create content that grabs people’s (and Pinterest’s) attention more importantly.And it didn’t feel right.It felt a bit off…And I get it.With respect to the algorithms, SEO, and all that jazz.But it didn’t […]

I realize now that I won’t always be able to protect my Autistic son.  We arrived at Jacob’s school as usual. Jakes has this thing where he absolutely has to follow these set of lines on the floor. To him, they’re arrows that he relies on…. A sort of roadmap that leads him and directs […]

Years ago… When our son was first diagnosed with Autism—this was before the DSM change—and when children weren’t being evaluated as young as they are now—he was diagnosed at 2.5. Our son is now 14. I bought into the belief that our son needed a cure—because I linked all of his challenges—poop smearing, aggressive behavior, […]

Own your power. You’re your child’s home-team and school team leader, embrace that role. Gratitude and a positive attitude can go a long way.

Hey everyone! I came across this powerful post today about how inflation and financial struggles can have a massive impact on mental health. It’s a topic that isn’t discussed enough, but it’s time to shed light on it. Let’s dive deeper! 👇 The Link Between Money and Mental Health: Growing up as a refugee from […]

Introduction: Hey, beautiful souls! In the latest episode of our soul-nourishing podcast, I dive deep into why taking ownership of meeting your own needs is not just empowering, it’s transformational. So let’s unwrap this divine wisdom together and discover how we can show up as our authentic selves. 1. Diving Deep Into the Subconscious: Let’s […]

Hey, beautiful souls. Grief is a deeply personal and sometimes soul-shaking journey that almost all of us have or will walk through. Whether you’re grappling with the loss of someone special or saying goodbye to a chapter in your life, the emotional rollercoaster is real. In this podcast episode, I want to introduce you to […]

Ever had those moments when you just don’t feel like showing up? Maybe it’s for a meeting, a workout, or even posting on social media. We’ve all been there. But what if I told you that resistance often stems from fear, not a lack of desire? Let’s dive in. 👇 Fear creeps in, whispering doubts […]

Today, I want to share my personal journey of finding fulfillment in my work, balancing responsibilities, and exploring the joy of living fully. Get ready to embrace a season of playfulness and discover how it can positively impact your life. Finding Fulfillment in Work and Life: I start by expressing deep satisfaction with my current […]

People want to pay you. You’re phenomenal at what you do. This is the belief I not only want you to shift into but to fully embody.  If you’re feeling resistant to trying on this belief. Lean in: what do you currently believe around people wanting to pay you?  Examples of limiting beliefs: -would people […]